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Walking & Jogging : For Health And Wellness

Jogging=jogging ; Walking=jalan Kaki ; Sport=olah Raga

Jenis Bahan

Monograf

Judul Alternatif

-

Pengarang

ROSATO, Frank.

Edisi

5th ed.

Pernyataan Seri

-

Penerbitan

-

Bahasa

Indonesia

Deskripsi Fisik

x, 150 p. 28 cm.

Jenis Isi

-

Jenis Media

-

Penyimpanan Media

-

ISBN

0-534-51726-9

ISSN

-

ISMN

-

Bentuk Karya

-

Target Pembaca

-

Catatan

-


Abstrak

Walking and Jogging for Health and Wellness is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives. In this book introduced a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds goes beyond the more fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Introduce students to the health benefits of walking and jogging with this concise text, Walking and Jogging for Health and Wellness. It presents persuasive and logical reasons to include exercise daily, and provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.

No. Barcode No. Panggil Lokasi Perpustakaan Lokasi Ruangan Kategori Akses Ketersediaan
00005144367 Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
- Koleksi Umum Dapat dipinjam Tersedia
No. Nama File Nama File Format Flash Format File Aksi
Tidak ada data.
Tag Ind1 Ind2 Isi
001 JAKPU/11110000001084
005 20111115150247.0
008 ***********************************ind**
020 # # $a 0-534-51726-9
035 # # 0010/111100000001084
040 # # $a JKPUDKI
041 # # $a ENG
082 1 4 $a 796.04
090 # # $a 796.04 $b ROS w
100 1 # $a ROSATO, Frank.
245 1 # $a Walking & jogging : for health and wellness / Frank Rosato.
250 # # $a 5th ed.
260 # # $a Belmont, CA $b Thomson/Wadsworth $c 2003.
300 # # $a x, 150 p. $c 28 cm.
520 3 # $a Walking and Jogging for Health and Wellness is a concise text that introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives. In this book introduced a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds goes beyond the more fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Introduce students to the health benefits of walking and jogging with this concise text, Walking and Jogging for Health and Wellness. It presents persuasive and logical reasons to include exercise daily, and provides guidelines for beginning and sustaining walking and jogging programs in order to meet health and fitness goals.
521 # # $a Dewasa
650 # 4 $a JOGGING=JOGGING ; WALKING=JALAN KAKI ; SPORT=OLAH RAGA
659 # # $a Pembelian
852 # # $a BPAD DKI
990 # # $a 34257/11, 34258/11