The Science Of Sleep : Stop Chasing A Good Night’s Sleep And Let It Find You
Fenomena Tidur
Jenis Bahan
Monograf
Judul Alternatif
-
Pengarang
Darwall-Smith, Heather (Pengarang)
Edisi
Cetakan pertama
Pernyataan Seri
-
Penerbitan
New York : DK USA, 2021
Bahasa
Inggris
Deskripsi Fisik
223 Halaman : Ilustrasi ; 21 cm.
Jenis Isi
Teks
Jenis Media
Tanpa perantara
Penyimpanan Media
Volume
ISBN
9780744033687
ISSN
-
ISMN
-
Bentuk Karya
Bukan fiksi atau tidak didefinisikan
Target Pembaca
Umum
Catatan
-
Abstrak
Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our own lifestyles to allow ourselves to sleep naturally again. This book demystifies the bewildering data around sleep by combining science with natural self-help techniques.
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Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Umum - Lantai 4 dan Lantai 5 | Koleksi Umum | Dapat dipinjam | Dipinjam |
| 00006777326 | 154.6 DAR s |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Umum - Lantai 4 dan Lantai 5 | Koleksi Umum | Dapat dipinjam | Dipinjam |
| 00006777331 | 154.6 DAR s |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Umum - Lantai 4 dan Lantai 5 | Koleksi Umum | Dapat dipinjam | Dipinjam |
| 00006777336 | R/154.6 DAR s |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Referensi Umum - Lantai 4 Anak, Rak Tangga, Lantai 6 | Koleksi Referensi | Dapat dipinjam | Tersedia |
| 00006777338 | R/154.6 DAR s |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Referensi Umum - Lantai 4 Anak, Rak Tangga, Lantai 6 | Koleksi Referensi | Dapat dipinjam | Tersedia |
| 00006777343 | R/154.6 DAR s |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Referensi Umum - Lantai 4 Anak, Rak Tangga, Lantai 6 | Koleksi Referensi | Dapat dipinjam | Tersedia |
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