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What Happened To You? : Conversations On Trauma, Resilience, And Healing

Motivasi / Post-traumatic Stress Disorder / Psychology Pathologies / Emotional Health

Jenis Bahan

Monograf

Judul Alternatif

-

Pengarang

Perry, Bruce D. (Pengarang) ; Winfrey, Oprah (Pengarang)

Edisi

Cetakan pertama ; edisi pertama

Pernyataan Seri

-

Penerbitan

London : Bluebird, 2022; © 2021 by Bruce D. Perry, M.D., Oprah Winfrey.; New York : Flatiron Books, 2021

Bahasa

Inggris

Deskripsi Fisik

304 Halaman : Ilustrasi ; 21 cm.

Jenis Isi

Teks

Jenis Media

Tanpa perantara

Penyimpanan Media

Volume

ISBN

9781529068504 ; 9781250223180

ISSN

-

ISMN

-

Bentuk Karya

Bukan fiksi atau tidak didefinisikan

Target Pembaca

Umum

Catatan

-


Abstrak

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

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00006296592 155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Umum - Lantai 4 dan Lantai 5 Koleksi Umum Dapat dipinjam Dipinjam
00006296593 155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Umum - Lantai 4 dan Lantai 5 Koleksi Umum Dapat dipinjam Dipinjam
00006296598 155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Umum - Lantai 4 dan Lantai 5 Koleksi Umum Dapat dipinjam Dipinjam
00006391774 155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Umum - Lantai 4 dan Lantai 5 Koleksi Umum Dapat dipinjam Dipinjam
00006391775 155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Umum - Lantai 4 dan Lantai 5 Koleksi Umum Dapat dipinjam Tidak diketahui
00006398715 R/155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Referensi Umum - Lantai 4 Anak, Rak Tangga, Lantai 6 Koleksi Referensi Baca di tempat Tersedia
00006398719 R/155.25 PER w Perpustakaan Jakarta - Cikini
Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat
Cikini Referensi Umum - Lantai 4 Anak, Rak Tangga, Lantai 6 Koleksi Referensi Baca di tempat Tersedia
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