Manajemen / Stress
Jenis Bahan
Monograf
Judul Alternatif
-
Pengarang
Nagoski, Emily (Pengarang) ; Nagoski, Amelia (pengarang)
Edisi
Edisi pertama
Pernyataan Seri
-
Penerbitan
New York : Ballantine Books, [2019]; © 2019 by Emily Nagoski, PhD
Bahasa
Inggris
Deskripsi Fisik
xx, 273 halaman : ilustrasi ; 20 cm.
Jenis Isi
teks
Jenis Media
tanpa perantara
Penyimpanan Media
volume
ISBN
9781984818324
ISSN
-
ISMN
-
Bentuk Karya
Tidak ada kode yang sesuai
Target Pembaca
Dewasa
Catatan
Indeks : halaman 265-273|Bibliografi : halaman 233-259
Abstrak
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has 10 diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and show us how to fight back.
No. Barcode | No. Panggil | Lokasi Perpustakaan | Lokasi Ruangan | Kategori | Akses | Ketersediaan |
---|---|---|---|---|---|---|
00005982117 | 155.9042 NAG b |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
Cikini Umum - Lantai 4 dan Lantai 5 | Koleksi Umum | Dapat dipinjam | Tersedia |
No. | Nama File | Nama File Format Flash | Format File | Aksi |
---|---|---|---|---|
Tidak ada data. |
Tag | Ind1 | Ind2 | Isi |
---|---|---|---|
001 | INLIS000000000840531 | ||
005 | 20230203110612 | ||
007 | ta | ||
008 | 230203#########vp#a###e#b######1#|#eng## | ||
020 | # | # | $a 9781984818324 |
035 | # | # | $a 0010-0223000244 |
040 | # | # | $a JKPDJAK$b ind$e rda |
041 | 0 | # | $a ing |
082 | 1 | 4 | $a 155.9042$2 [23] |
084 | # | # | $a 155.9042 NAG b |
100 | 1 | # | $a Nagoski, Emily$e Pengarang$e Nagoski, Emily$e Pengarang |
245 | 1 | 0 | $a Burnout : $b the secret to unlocking the stress cycle /$c Emily Nagoski, Amelia Nagoski |
250 | $a Edisi pertama | ||
264 | # | 0 | $a New York :$b Ballantine Books,$c [2019] |
264 | # | 4 | $a © 2019 by Emily Nagoski, PhD |
300 | # | # | $a xx, 273 halaman : $b ilustrasi ; $c 20 cm. |
336 | # | # | $a teks$2 rdacontent |
337 | # | # | $a tanpa perantara$2 rdamedia |
338 | # | # | $a volume$2 rdacarrier |
500 | # | # | $a Indeks : halaman 265-273 |
504 | # | # | $a Bibliografi : halaman 233-259 |
520 | 3 | # | $a Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has 10 diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and show us how to fight back. |
521 | 1 | # | $a Dewasa |
650 | # | 4 | $a Manajemen |
650 | # | 4 | $a Stress |
700 | 1 | # | $a Nagoski, Amelia$e pengarang |
850 | # | # | $a JKPDJAK |
990 | # | # | $a D004421/23 |