How To Break Up With Your Phone
Kecanduan / Internet
Jenis Bahan
Monograf
Judul Alternatif
-
Pengarang
Price, Catherine (Pengarang)
Edisi
-
Pernyataan Seri
-
Penerbitan
New York : Ten Speed Press, 2018
Bahasa
Inggris
Deskripsi Fisik
184 halaman ; 18 cm
Jenis Isi
Teks
Jenis Media
Tanpa perantara
Penyimpanan Media
Volume
ISBN
9780399581120
ISSN
-
ISMN
-
Bentuk Karya
Bukan fiksi atau tidak didefinisikan
Target Pembaca
Umum
Catatan
-
Abstrak
If you feel like your relationship with your phone is unhealthy, you’re not alone—and you’ve come to the right place. I have a collection of resources designed to teach you how you can break up—and then make up—with your phone. My book and course will help you discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our ability to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life—and make more space for fun.
| No. Barcode | No. Panggil | Lokasi Perpustakaan | Lokasi Ruangan | Kategori | Akses | Ketersediaan |
|---|---|---|---|---|---|---|
| 00005966065 | 616.85 PRI h |
Perpustakaan Jakarta - Cikini Jln. Cikini Raya No. 73, Komplek Taman Ismail marzuki, Jakarta Pusat |
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